Grounded Running was created in August of 2015 as a host site for our Grounded Running Podcast. Our Podcast features Ultra runners and races along with training, nutrition and overall health information to help you go longer, faster and get you across the finish line. As our sport continues to grow it's easy to forget where it came from. Grounded Running is here to help remind us of that and help us "stay grounded".
Thank you for being a part of this journey with us, we'll see you on the trail. -Tim Waz
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